Helping Women Build
Confidence Through
Fitness, Nutrition, &
Community

Created by NASM Trainer, mom, and dental healthcare professional Brianna Cunningham. FitGirl Move® was created to support and empower women to be the best version of themselves, move confidently, and never settle.

Women
Supported
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Workouts
Completed
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Challenges
Hosted
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Years of Coaching
Experience
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REAL WOMEN. REAL PROGRESS.

Women Are Already Seeing Results

NO EXTREME DIETS. NO UNREALISTIC EXPECTATIONS. JUST SUSTAINABLE HABITS THAT FIT YOUR LIFE.

FITGIRL MOVE®
GIVES YOU ACCESS TO:

✔ ONLINE WORKOUT VIDEOS FOR ALL FITNESS LEVELS
✔ HOW-TO NUTRITIONAL RECIPES, GROCERY SHOPPING LISTS & MEAL PLANS
✔ FITNESS & NUTRITION GUIDANCE + COACHING
✔ PERSONAL DEVELOPMENT TOOLS
✔ FITNESS AND NUTRITION TIPS
✔ ONLINE PROGRAMS & NUTRITIONAL PLANS AVAILABLE IN ENGLISH & ESPAÑOL

FITNESS FOR EVERY
STAGE OF YOUR LIFE

As a mom healthcare professional, and former AmeriCorps VISTA, I saw how many women were putting everyone else first - until their health became an afterthought. FitGirl Move was created to help women prioritize themselves, build healthy habits, and feel strong in every season of life.

Mom

I understand
real life.

Healthcare Professional

I understand
I bring knowledge
you can trust.

NASM- Certified Trainer

Expert guidance
for real results

Community Focused

We rise together.

STRONGER TOGETHER

Join the FitGirl Move® Community

Get support, motivation, and accountability from women just like you. You don’t have to do this alone!

BECOME A SUPPORTING MEMBER

By becoming a Supporting Member, you're helping FitGirl Move® inspire and empower women to improve their health, build confidence, and create healthier lifestyles. Your support allows us to continue developing fitness programs, wellness resources, and a positive community where women can thrive.

FREE RESOURCE

GRAB YOUR FREE
SHY GIRL QUICK START GYM GUIDE

If you’ve ever driven to the gym and sat in the parking lot because you felt nervous walkingin, you’re not alone. Every confident gym girl was once a beginner too.

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SHOP FITGIRL MOVE® ESSENTIALS

Workout Programs, Nutrition Plans, & More

Ready to become a better

version of yourself?

START TODAY. YOUR FUTURE SELF WILL THANK YOU.