Waiver and Release of Liability
By accessing this website, purchasing any FitGirl Move® program or product, joining the FitGirl Move® community, or participating in any workout, challenge, coaching session, nutrition guidance, or fitness-related activity, you acknowledge that you have read, understood, and voluntarily agree to the following.
Assumption of Risk
I understand that participation in physical exercise, fitness programs, strength training, cardiovascular exercise, stretching, mobility work, postpartum exercise, and other wellness activities involves inherent risks. These risks include, but are not limited to, muscle strains, sprains, falls, dizziness, illness, property damage, and serious injury.
I voluntarily choose to participate in these activities and knowingly assume all risks associated with my participation.
Medical Clearance
I certify that I am physically capable of participating in exercise and fitness activities or that I have consulted with my physician or another qualified healthcare provider before beginning any FitGirl Move® program.
If I am pregnant, postpartum, breastfeeding, recovering from childbirth or surgery, or have any medical condition or injury, I understand that it is my responsibility to obtain appropriate medical clearance before participating.
Personal Responsibility
I understand that I am solely responsible for:
- Exercising within my personal limits.
- Using proper form and technique.
- Selecting appropriate weights or resistance.
- Stopping any activity that causes pain, dizziness, discomfort, or other concerning symptoms.
- Seeking medical attention when necessary.
I acknowledge that my participation is voluntary and that I am responsible for my own health and safety.
No Guarantees
I understand that individual results vary and that FitGirl Move® does not guarantee specific weight loss, muscle gain, physical appearance, athletic performance, or health outcomes.
My results depend on many factors, including consistency, nutrition, medical history, genetics, effort, and lifestyle.
Release of Liability
To the fullest extent permitted by applicable law, I voluntarily release, waive, discharge, and hold harmless FitGirl Move®, its owner, officers, employees, contractors, affiliates, coaches, representatives, successors, and assigns from any and all claims, demands, actions, liabilities, damages, losses, costs, or expenses arising out of or related to my participation in any FitGirl Move® program, service, website, digital product, coaching session, event, or community activity, except where liability cannot legally be waived.
This release applies to any injuries, illnesses, damages, or losses that may occur during or after participation.
Nutrition Information
Any nutrition information, meal ideas, recipes, or educational resources provided by FitGirl Move® are intended for general educational purposes only. They are not individualized medical nutrition therapy and should not replace advice from a physician or registered dietitian.
Equipment Responsibility
I understand that I am responsible for ensuring that any equipment I use is safe, properly maintained, and appropriate for my fitness level. I also acknowledge that I am responsible for exercising in a safe environment free from hazards.
Intellectual Property
All FitGirl Move® workouts, videos, guides, meal plans, downloads, graphics, branding, and educational materials are protected by copyright and other intellectual property laws. They are for the purchaser’s personal, non-commercial use only and may not be copied, shared, reproduced, distributed, sold, recorded, or modified without prior written permission from FitGirl Move®.
Governing Law
This Waiver and Release of Liability shall be governed by and interpreted in accordance with the laws of the Commonwealth of Pennsylvania, without regard to its conflict of law principles.
Acknowledgment
By accessing this website, checking the acceptance box during registration or purchase, downloading any materials, or participating in any FitGirl Move® program or service, I acknowledge that:
- I have carefully read and understand this Waiver and Release of Liability.
- I understand that I am giving up certain legal rights by agreeing to this waiver.
- I voluntarily agree to all of its terms and conditions.
- I agree that this electronic acceptance has the same legal effect as my handwritten signature where permitted by applicable law.
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